Mini Banana Bread
- 3m prep
- 10m cook
- Makes 2
Ingredients
- 1 banana (143g)
- 20 g water
- 60 g Althéra HMO, Alfaré HMO, Alfamino HMO or Alfamino Junior HMO powder
- 45 g Oat rolled (blended slightly to ground-not too fine)
- 65 g Aquafaba (chickpea water from can)
- 1g Cardamom (optional)
Method
- Blend your oats to the consistency you want
- Drain the chickpeas remembering to keep the water in a bowl to one side
- Mash the banana with a fork
- Pour the chickpea water into a blender and whisk until fluffy
- Stir in the Althéra HMO, Alfaré HMO, Alfamino HMO or Alfamino Junior HMO and cardamom
- Add the mashed banana and oats, and mix well
- Add the water and mix through
- Form into about 8-12 rough stick shapes on greaseproof paper
- Bake for 12 mins at 180 degrees Celsius. Make sure they are cool before serving
More allergy friendly recipes
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The following recipes, developed with leading dietitians will help you to prepare milk-free recipes for your child. As you grow in confidence and as your child grows, you may be able to adapt family meals to make them suitable for CMPA.
